Tuesday, November 15, 2011

"Laughter is The Best Medicine"

Humour is defined as: an amusing quality that intends to incite laughter
and to indulge the whims of others.

Benefits of Laughter!

        Physical Health Benefits:                           Mental Health Benefits:
        Boosts immunity                                        Adds joy and zest to life
        Lowers stress hormones                            Eases anxiety and fear
        Decreases pain                                           Relieves stress
        Relaxes your muscles                                 Improves mood
        Prevents heart disease                               Enhances resilience

Social Benefits
Strengthens relationships
Attracts others to us
Enhances teamwork
Helps defuse conflict
Promotes group bonding

Best of all...this priceless medicine
if Fun, Free and Easy to Use!

Over the years, I have accumulated many stories filled with humour.
In reviewing these, I discovered they automatically categorized themselves 
into many facets of our daily lives. It is my pleasure to share these with you, 
my special readers, and will post them frequently.
Also, posting today ... Animal Humour.

Other topics include: Bridge, Business, Family, Female, International,
Medical, Political, Religious, Senility, Theatre and Word.

Following each reading, my wish is:
“May we all live Healthy
and Happily ever after!”

Merle Baird-Kerr . . . written November 13, 2011

Comments always appreciated...scroll down...and sign in “anonymous”
or email...inezkate@gmail.com

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